EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This enables the body to release of tension and awaken the flow of prana. A Yin yoga journey is a introspective experience, guiding you further into your own being. It's not about physical mobilit

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